DO ANY OF THESE
SOUND LIKE YOU?
You feel like you haven't slept well in years
You spend your time in bed anxiously watching the clock
You lie awake most nights even though you're exhausted
You spend more time in bed worrying than sleeping
You feel like you've tried everything and nothing ever works as promised
Your sleep-deprivation is affecting your home life, work, your relationships, or all of the above
You try hard to live a healthy lifestyle but you still don't feel great
You're extremely tired & frustrated and ready for a BIG change!
HOW GREAT WOULD IT FEEL
TO LOOK FORWARD TO BEDTIME
INSTEAD OF DREADING IT?
TO FALL ASLEEP EASILY
& WITHOUT A STRUGGLE?
TO FALL BACK ASLEEP QUICKLY?
TO WAKE UP IN THE MORNING
TO EXPERIENCE TRUE FREEDOM
FROM INSOMNIA SYMPTOMS?
So, who are we and what makes us the experts?
The Life Coach for Insomniacs
Derek is a former insomniac-turned experienced sleep coach, published content creator,
host of The Art of Falling Asleep Podcast,
and founder of Dormi's blue-blocking glasses.
Sleep Coach Beth
Beth is a social media influencer and advocate for rest and self-care. She is a former insomniac,
host of The Calm & Cozy Podcast,
and author of The Calm & Cozy Book of Sleep.
HOW CAN WE HELP YOU??
If we were to create this course just for you, how would we help?
What are you struggling with? What's your biggest frustration?
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